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“I came to Beth complaining about fatigue, gastro issues and allergies. For around 5 years I have really been suffering, not sure what is working or harming me. I really am thankful to have found someone who takes an interest in the complexities of my case, is genuinely interested in the topic and my wellbeing, and will explain it to me.
I am from a biology and food safety background, I can understand science information but it is a very different matter knowing what is what and how to help myself. Beth has been invaluable in helping me with healing, rebalancing and understanding what may have been happening. I wish I knew there were solutions available to me sooner, but I really didn't know some of these things existed.
I trust Beth to be honest and not judgemental. I class working with Beth as one of those life changing pivotal moments.”
Heather
“With our son taking up swimming competitively we were concerned about making sure his diet was providing everything he needed for his high activity levels whilst starting high school. Beth Townson provided analysis of our son’s diet and identified a few key areas where he may have been lacking and suggested some simple ways of boosting nutrients and calories. Over the following 18 months while he was training he was able to sustain the intensity while still having energy for school and keep growing! It was good for us to then have confidence that we were providing what our son’s body was needing.”
Mark
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